The process of sleep apnea is known to be a serious sleeping disorder where individuals breathing repeatedly stops and starts throughout the night. This can cause individuals to get inadequate amounts of sleep, leaving them feeling tired in the morning. If you find yourself snoring loudly and feeling tired after a night’s rest, you may be experiencing sleep apnea.
Throughout time there have been many different fixes for sleep apnea. One of the solutions would be to execute a better lifestyle. This means introducing a better diet and trying to exercise more. Additionally, there are mouthpieces you can wear to help promote a better structure in your mouth while sleeping. By wearing this mechanism, it limits the blockage effect you get while sleeping. Finally, there is a sleep apnea machine which is a mask that individuals wear while sleeping to promote airflow through their lungs and the nose region.
At Hi-Tech Family Dentistry, patients with sleep apnea receive personalized treatment. Our oral appliances are custom-fitted to provide you with maximum comfort and improvement in your OSA symptoms. Comparing with other treatment options, oral appliances are the least invasive and most comfortable line of treatment for sleep apnea. There are no uncomfortable or conspicuous masks to wear to bed each night.
Generally, you can’t feel sleep apnea because it happens while you are asleep. However, the process itself is mainly gasping and choking, which could be why you wake up in the middle of the night feeling short of breath.
The most common cause of sleep apnea deals with excess weight and obesity. This is often associated with the soft tissue around the mouth and throat, which can cause the airways to become blocked while asleep.
The most common type of sleep apnea is obstructive sleep apnea (OSA). This type of sleep apnea occurs when the soft tissues in your throat temporarily relax causing your airway to narrow or close, cutting off your ability to breathe.
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